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I help women feel in control of their lives after pain, trauma & abuse, so they can be compassionate & confident women.

Break Free

A 7 Day Journey to healing, setting boundaries & living with compassion.

With this guide, You’ll Learn:

  • How to understand your patterns.
  • The power of setting boundaries.
  • How to connect to your inner child.
  • How to transform reactivity into response.
  • The art of saying no.
  • How to embrace self-compassion.
  • How to plan for a compassionate future.
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