What do small habit changes do?
Hi, I'm Monique...
My name is Monique Salazar
and I have worked with 100's
of women over the years.
One of the things I hear most often is " I have tried everything and nothing works."
Here is the secret. Are you ready?
DIETING IS HARD!!
So why do it?
Because we ultimately want to feel happy and healthy in our own skin.
As a mom of 3 who has struggled with weight most of my life, I am here to let you know all the tips, tricks and to help support you 100%
We all need help and as a health and wellness coach, I can assure you that a support system is crucial to success...