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815.401.6191

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Full Body Fitness

Our Full Body Fitness classes combine martial arts techniques with fast-paced cardio. 

This high-energy workout will challenge you, build stamina, improve coordination and flexibility, and burn calories, while building lean muscle.

Come try a class today!

Meet Margarita!

Our Full Body Instructor will be out of the country for the month of May. Classes are being replaced with Strong by Zumba® and Full Body will resume in June!

60 minutes of pure awesome!

Mondays - 8:00 pm

Tuesdays - 5:30 am & 7:00 pm

Wednesdays - 8:15 pm

Thursdays - 9:00 am & 7:00 pm

Sundays - 10:30 am