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815.401.6191

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ALL THINGS ZUMBA® 

Check out all the different types of Zumba® we offer at Motivation Fitness Joliet. No matter your style, your level, your fitness goals . . . we have a class for YOU!

Perfect For

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

How It Works

We take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. 

Benefits

A total workout combining all elements of fitness: cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

 
 

Perfect For

Those who want to party, but put extra emphasis on toning and sculpting to define those muscles! 

How It Works

The challenge of adding resistance by using Zumba® Toning sticks (or light weights), helps you focus on specific muscle groups, so you stay engaged!

Benefits

Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, wile toning target zones, including arms, core and lower body. 

 

Perfect For

Those who are looking to feel the burn, baby! Looking to strengthen and tone your legs and glutes? Step right up! 

How It Works

We combine the awesome toning and strengthening power of Step aerobics with the fun fitness party that only Zumba® brings to the dance floor. 

Benefits

Zumba® Step increases cardio and calories burning, while adding moves that define and sculpt your core and legs.

 

Perfect For

Those who are looking for a little bit of everything! 

How It Works

We offer a combination class which includes the power of Step aerobics, along with the strength of Toning, followed up with the fun cardio fitness of Zumba®.  Each section is 20 minutes in duration.

Benefits

Get your cardio, toning, sculpting and calorie-burning health benefits all in one class!

 

Perfect For

Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.

How It Works

The design of the class introduces easy to follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.

Benefits

Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

 

Perfect For

Perfect for our younger Zumba® fans! Kids 5-10 years old get the chance to be active and jam out to their favorite music.

 

How It Works

Zumba® Kids classes feature kid-friendly routines based on original Zumba® choreography. We break down the steps, add games, activities and cultural exploration elements into the class structure.

Benefits

Helps develop a healthy lifestyle and incorporate fitness as a natural part of children's lives by making fitness fun. Classes incorporate key childhood development elements like leadership, respect, teamwork, confidence, self-esteem, memory, creativity, coordination, and cultural awareness.

 

Perfect For 

Those looking to make a splash by adding a low-impact high-energy aquatic exercise to their fitness routine. 

 

How It Works

Aqua Zumba® blends the Zumba® philosophy with water resistance for one pool party you shouldn't miss! 

Benefits

There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. 

Have a pool? Call us to schedule a private

Aqua Zumba® class for you and your friends!